14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:26 3 years ago 2 797 198 Скачать Далее
We Tested 17 Back Exercises, These Are Best For Growth Jeremy Ethier 12:02 1 year ago 2 606 193 Скачать Далее
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun Mary Braun 11:00 3 years ago 2 665 842 Скачать Далее
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment Pamela Reif 10:52 5 months ago 1 239 598 Скачать Далее
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!) Jeremy Ethier 9:28 6 years ago 7 462 767 Скачать Далее
Toning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness Blender FitnessBlender 8:01 11 years ago 3 566 967 Скачать Далее
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! The Movement | Midas 10:49 2 years ago 2 481 237 Скачать Далее
PERFECT 25 Mins BACK WORKOUT TO BUILD V-SHAPED BACK & TRAPS (DUMBBELL EDITION)| Beginners & Advanced Samuel Asuquo | Sukyfitness 24:58 20 hours ago 80 Скачать Далее
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:47 3 years ago 529 110 Скачать Далее
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED NEXT Workout 15:20 3 years ago 4 058 820 Скачать Далее
BALLET BACK workout in 9 MIN with ballerina Maria Khoreva Maria Khoreva 11:32 3 years ago 319 802 Скачать Далее
The Most Scientific Way to Train Your BACK | Training Science Explained Jeff Nippard 10:33 6 years ago 3 901 979 Скачать Далее
The PERFECT Back Workout (Sets and Reps Included) ATHLEAN-X™ 10:36 5 years ago 8 367 361 Скачать Далее
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif Pamela Reif 11:06 4 years ago 10 171 636 Скачать Далее